5 Heart-Smart Fall Activities

If the record-breaking heat kept you cooped up indoors this summer, the cool, crisp days of autumn give you the perfect excuse to spend time outside. The days may be getting shorter, but that shouldn't keep you from enjoying fun fall activities, just remember to dress for the weather and the activity you have planned. [...]

By |2019-10-24T14:16:31+00:00October 3rd, 2019|Uncategorized|0 Comments

September is Heart Awareness Month

September is Heart Awareness Month, which strives to educate the general public to become aware of the importance of a healthy heart. Not only is it important to attempt to lead a healthy lifestyle with respect to eating habits and exercise, but to also be aware of symptoms that indicate possible heart disease. It cannot [...]

By |2019-10-24T14:13:09+00:00September 1st, 2019|Uncategorized|0 Comments

Protect Your Heart During the Hottest Days of Summer

Summer is a time for barbecues and other outdoor fun, but it’s also a time for sweltering heat. And experts say everyone, especially the elderly and very young, need to know how to limit the sometimes-deadly effects of high temperatures. The ancient Greeks and Romans called the sultriest days of summer the “dog days.” The [...]

By |2019-10-24T14:07:08+00:00July 14th, 2019|Uncategorized|0 Comments

Health Risks With Fireworks

What Medical Problems Have Been Associated With Fireworks Displays? It is well known that airborne particulate matter, of the size commonly produced by fireworks, can cause pulmonary problems in people with pre-existing lung disease. In those with chronic obstructive pulmonary disease (COPD), elevated levels of airborne particulate matter has been strongly associated with worsening dyspnea [...]

By |2019-10-24T14:05:57+00:00July 1st, 2019|Uncategorized|0 Comments

Summer Activities to Keep Your Heart is Healthy and Happy

A To-Do List You’ll Actually Want to Do! Summer is the perfect time to give your heart health a boost while having fun. From baseball games to outdoor concerts, these summertime activities can help keep your heart healthy all season long. Bike your way to good health. Regular exercise helps improve heart health, including reducing high [...]

By |2019-10-24T14:10:40+00:00June 2nd, 2019|Uncategorized|0 Comments

12 Days Of Cardiology

12 days of Christmas lyrics – for cardiologists everywhere We worked on a special song today that will hopefully bring us into the holiday spirit. In a brief burst of holiday enthusiasm, we worked on a special song today that came together after our fifth case for your enjoyment: The Twelve Days of Christmas, EP [...]

By |2018-11-20T17:07:54+00:00November 20th, 2018|Living Heart Healthy, Uncategorized|0 Comments

Have a Heart-Healthy Thanksgiving

Have a Heart-Healthy Thanksgiving When it comes to the holidays, portion control seems to fly out the window before the turkey is even carved. But there are ways to stick with your heart-healthy routine and lower the heart attack risk that often coincides with a huge meal. Thanksgiving dinner can turn into one long, indulgent [...]

By |2018-11-20T16:51:47+00:00November 20th, 2018|Uncategorized|0 Comments

Plant a Garden with Heart Healthy Vegetables

To reduce your risk of developing heart disease, make sure your diet contains heart healthy foods. Where should you start? How about right in your own backyard! It's Time To Plant a Garden For Your Heart When you grow your own vegetables, not only do you get the convenience of having the fixings for a [...]

By |2018-05-15T18:04:12+00:00May 15th, 2018|Uncategorized|0 Comments